About to do 20 lying + 10 stretching + 15 lying noting.

Done 20 lying + 10 stretching + 15 lying noting. The site was down at the time so I couldn't post it. This thing is working anyway: no sore throat or whatever pain, and a good framework for a little discipline to exist.

About to do 20 lying + 10 stretching + 15 lying noting.

Forgot to post, done 20 min. lying + 10 stretching + 15 lying noting. Two days still and I'll have completed a week. The next step will be to start getting up early (enough) in the morning, so I will be able to add another period in the morning, probably concentration.

About to do 20 lying + 10 stretching + 15 lying noting.

About to do 20 lying + 10 stretching + 15 lying noting. 7 Days done after this. Tomorrow morning second objective, get up at 8.00 am. A week of that and if successful another at 7 am. After that, I'll be ready to add another period of practice in the morning. Dealing with uncontrollable machines is hard...

Failed+Failed yesterday. I consider a single day/week acceptable though. About to do 20 lying + 10 stretching + 15 lying noting. For the rest, the same program.

About to do 20 lying + 10 stretching + 15 lying noting. Still can't get up at an acceptable time. I'm just going to keep trying every morning until it's done, and from there 7 days to make the further step.

About to do 20 lying + 10 stretching + 15 lying noting. I'm rather upset because I can't categorize or identify precisely what is going on, most of the times I can't pick up the right notes.

Practice done correctly (forgot to post beforehand). This morning I was at a hair's lenght to get up at 8, but fallen back into bed. I'll retry tomorrow morning.