Drawing from Buddhism, neuroscience, and personal experience, Kenneth explains that enlightenment is a natural aspect of human development that is available to everyone.
Vipassana technique: Q: So, what do you think? Bear down and increase concentration on primary object? Or keep letting it play out?
Developmental Window for Contemplative Fitness brainstorm
Kenneth talks with Nadav Spiegelman about the “developmental window.” Recorded on 26January2013. Developmental Window for Contemplative Fitness brainstorm 26JAN2013
BG 156: Ordinary People Can Get Enlightened
We’re joined this week by Kenneth Folk, a long-time Theravada practitioner and meditation teacher, who describes in exquisite detail his spiritual journey. It began in earnest at the age of 24, when having done several hits of LSD, he had a life-altering experience that put him squarely on the path…
The Simile of the Hard Drive: Vertical and Horizontal Development
One way to model spiritual development is by comparing it to a computer hard drive. A hard drive is a device for storing information in a digital magnetic format. The first hard drive was introduced by IBM in 1956. It was as big as a washing machine. Since then, hard…